Resilient She: Women's journey of mental wellness & recovery E1S1 Boundaries

from Resilient She: Women's journey of mental health and recovery · host Maryellen Evers LCSW CAADC

In this episode we talk about how we got here, where we are going and the inspiration the fueled Resilient She's creation. Our conversation takes us to the book "Real Self Care" by Pooja Lakshmin, MD and how she and fitness instructor Joslyn Thompson Rule helped me understand self care in a whole new light.

Episode metadata supplied by the publisher feed · Published Dec 28, 2023

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Resilient She: Women's journey of mental wellness & recovery E1S1 Boundaries

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This episode was published on December 28, 2023.

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