Resilienz stärken

from Change is rad · host changeisrad.de

Heute sprechen wir über Tipps zum Aufbau und zur Verbesserung deiner persönlichen Resilienz. Stress und das Erleben von schwierigen Situationen ist ein Teil des Lebens, besonders wenn man als Change Manager arbeitet. Wie können wir unsere persönliche Belastbarkeit aufbauen, damit wir nicht über die Belastungsgrenze hinausgehen?

Episode metadata supplied by the publisher feed · Published Nov 4, 2020

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Resilienz stärken

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