RESIST Carbs and Hate. PODSNACKS ART OF THE DIET EP.168

from Voices from my Bunker 2020 · host Pat Coakley

RESIST (Carbs and Hate) is the word of my day and the weeks to come of weight management. Sometimes, you don't understand why the old habits don't seem to work but passivity is not the conclusion. Resisting passivity is the only next step. That's where I'm at in weight maintenance and the state of my country. Resist CARBS and HATE.

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This episode is 18 minutes long.

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This episode was published on August 7, 2019.

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