Resistance is Futile...but Resistance Bands Are Revolutionary!

from Ask Mike · host Derrick Killam and Mike Lunney

Send us Fan MailIt's awesome when we at Ask Mike get to share a new or innovative idea. And we think this week's episode is both! Michael Munoz, head director at Denver City High School in Denver City, TX has integrated resistance bands into his marching ensemble, and the results are most definitely positive. Join us to see how easy it is to make a big difference in your group's core conditioning and body movement strength!

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

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Resistance is Futile...but Resistance Bands Are Revolutionary!

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