Resistance to what is so:

What this episode covers

Today we will put our attention on how we are reacting to what is so. Meaning we will put our attention on how we are reacting to lifes little situations and challenges. What day goes by without several major personal attacks and defenses. Why do we do what we do and how can we begin to recognize the symptoms of avoidance of what is so.

Distinct summary based on available episode metadata or transcript content.