EPISODE · Feb 21, 2020 · 3 MIN
Resistance Training
from Something About Grace · host Leland Smith
How do we build muscles? By lifting weights. You are literally tearing the muscles, and through the process of healing they become stronger. It’s known as resistance training. Resistance is also required to grow spiritually. God wants us to grow in faith, love, joy, patience, and godliness. How is this accomplished?
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Resistance Training
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