Resistance Training for Health and Longevity

from The Curiosity Monkey · host The Curiosity Monkey

This episode covers why resistance training can be a powerful tool in reducing and even reversing some aspects of age related decline. For any feedback or episode suggestions, do not hesitate to contact us at [email protected].

Episode metadata supplied by the publisher feed · Published Apr 5, 2023

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Resistance Training for Health and Longevity

0:00 25:29

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This episode was published on April 5, 2023.

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