Resistance training for longevity with Daniel Pitisano

Episode 48 of the The You4ia Health Podcast podcast, hosted by Matt Sipala and Noah Barone, titled "Resistance training for longevity with Daniel Pitisano" was published on September 10, 2019 and runs 32 minutes.

September 10, 2019 ·32m · The You4ia Health Podcast

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Summary

Welcome to episode 47 of the Weekly Dose of You4ia Podcast. This week’s special guest is movement guru Daniel Pitisano from Primal Personal Training. Daniel is a wealth of knowledge and an absolute technique and movement specialist when it comes to strength training. Daniel provides us with key information on how to move you body in ways you can enjoy and breaks down why movement is so important. Daniel has had 10 years of experience in the fitness industry and has developed an enormous tool kit of resources to assist you in reaching your goals. You can get into contact with Daniel through Instagram: @daniel.primalpt @primal_pt

Episode Description

Welcome to episode 47 of the Weekly Dose of You4ia Podcast. This week’s special guest is movement guru Daniel Pitisano from Primal Personal Training. Daniel is a wealth of knowledge and an absolute technique and movement specialist when it comes to strength training. Daniel provides us with key information on how to move you body in ways you can enjoy and breaks down why movement is so important. Daniel has had 10 years of experience in the fitness industry and has developed an enormous tool kit of resources to assist you in reaching your goals.

You can get into contact with Daniel through Instagram:

@daniel.primalpt

@primal_pt

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