"Resistance training or Cardio? Which should you do!! Episode 21

from Function First Fitness Podcast · host Michael Sobkiw

In the episode of the podcast, I start with talking about somethings that have been going on in my life, I then transition into a question I get all the time, which should i do, resistance training or Cardio? I then finish up with how to approach the beginning of your fitness journey relative to other aspects of your life.  Please write a review, subscribe and share with others!!!! If you are looking for one on one coaching please CLICK HERE  You can catch me on Instagram @fitfunfather or Facebook fitfunfather.  If you would like to be a part of my Facebook group CLICK HERE  If you love the show and want to see it grow please support on Patreon CLICK HERE 

What this episode covers

In the episode of the podcast, I start with talking about somethings that have been going on in my life, I then transition into a question I get all the time, which should i do, resistance training or Cardio? I then finish up with how to approach the beginning of your fitness journey relative to other aspects of your life. Please write a review, subscribe and share with others!!!! If you are looking for one on one coaching please CLICK HERE You can catch me on Instagram @fitfunfather or Facebook fitfunfather. If you would like to be a part of my Facebook group CLICK HERE If you love the show and want to see it grow please support on Patreon CLICK HERE

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"Resistance training or Cardio? Which should you do!! Episode 21

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How long is this episode of Function First Fitness Podcast?

This episode is 46 minutes long.

When was this Function First Fitness Podcast episode published?

This episode was published on November 26, 2019.

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