Resistencia inicial al ejercicio

from Lifters · host Iván Llamazares

Hay algunos trucos que evitan la pereza inicial que supone un cambio de hábitos en tu estilo de vida. Hoy te comparto la lista de las cosas que más ayudan, sea cual sea tu objetivo. Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a mi newsletter en: https://ivllamazares.com/lista 

Episode metadata supplied by the publisher feed · Published Jun 23, 2022

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Resistencia inicial al ejercicio

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This episode is 10 minutes long.

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This episode was published on June 23, 2022.

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