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Résolution # 1 : Rester zen... avec Kankyo Tannier, nonne bouddhiste

EPISODE · Feb 2, 2019 · 2 MIN

Résolution # 1 : Rester zen... avec Kankyo Tannier, nonne bouddhiste

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This episode is 2 minutes long.

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This episode was published on February 2, 2019.

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from Bouddhisme et méditation - www.dailyzen.fr · host Kankyo Tannier

En ces temps compliqués, pourquoi ne pas prendre la résolution d'être plus zen au quotidien en 2019? A l'heure où l'actualité, les réseaux sociaux et les médias peuvent avoir pour effet de nous "décentrer de nous-mêmes", la nonne bouddhiste Kankyo Tannier, auteure du livre "Ma cure de silence", donne quelques astuces au quotidien pour "nous reconnecter à nos émotions".avec Emmanuel Viau - DNA

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