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EPISODE · Dec 31, 2023 · 1H 55M

Resolutions

from Lifeform · host LIFEFORM labs

Happy New Year! In this episode, we share candid journal entries recounting unforgettable moments: from Jordan's airborne adventure with goats to Gregory's inaugural tattoo experience. All while embracing the poetic highs of life as we reflect on profound insights we've learned along the way. Join us as we end our chat by reflecting on our new year's resolutions of 2023, the ones we missed, and our commitments for 2024 - setting the stage for an exciting journey ahead! We'd love to hear from you. Share your resolutions for 2024 in the comments below. Your aspirations might just inspire others! Thank you for being a part of our journey. As always, thanks for listening. Timestamps: 00:00 - Intro 01:30 - Reflecting on reading journal entries with a friend 04:30 - Become Wabi Sabi 07:25 - Ikigai, control is an illusion 10:57 - Thriving on food, water, and Levothyroxine 18:45 - Stay positive and stay healthy, unless you want to suffer for no reason 20:49 - Everyone is in a movie. What genre are you in? 24:35 - You can change no matter how old you are 25:58 - Courage tastes better than cornflakes 27:46 - Being honest about what you enjoy 31:00 - What is creation? Embracing the unknown 34:46 - How to get over writer's block 36:30 - Beautiful depictions of reality 38:22 - Raspberry mountains tumble across my doorstep 39:55 - Becoming Covid. Covid became me. 44:06 - Drowning in bushwackers, oxybenzone, and plastic water bottles - the beach. 47:30 - The Joys of America 50:34 - Art creates space to be free, anything that exists cannot be lost 53:10 - I should only make decisions, not expectations 56:33 - Giving $100 to a stranger in Maui 59:40 - Gaining perspective 01:02:55 - I want to build a home in Japan, flying with goats 01:04:50 - Life gets easier and more enjoyable the older that you get 01:06:55 - How do you know what is and what's right? the daily rediscovery of who you are becoming 01:13:35 - Getting my first tattoo - joie de papillon 01:18:42 - I'M ALIVE 01:20:44 - The day Jordan and Gregory met 01:23:10 - Jordan's morning routine accomplishments 01:26:30 - Jordan's list of fears 01:29:17 - Follow your fears and be changed 01:31:29 - Reflecting on last year's resolutions and the ones we missed 01:35:45 - Our favorite resolutions: Seeing sunlight when we wake up, daily yoga, cold showers, breath work 01:39:25 - Building systems and reorganizing your life to achieve your resolutions 01:44:11 - It's okay to modify your resolutions over time 01:45:10 - Gregory's 2024 Resolutions 01:51:53 - Jordan's 2024 Resolutions

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