Resolutions don't work, try this instead. episode artwork

EPISODE · Dec 26, 2023 · 17 MIN

Resolutions don't work, try this instead.

from Earn Your Title: Helping Men Be Better Husbands, Fathers And Leaders with Tips For Dads, Tools for Spouses and Advice For Leaders · host Danny Dumas

Send us Fan MailSIGN UP FOR THE EARN YOUR TITLE  CHALLENGE HERE In this episode, Danny Dumas shares his perspective on New Year's resolutions and offers an alternative approach to planning and executing goals. He emphasizes the importance of setting specific and actionable goals, rather than vague resolutions. Danny discusses the process of stopping bad habits by going all-in and creating strict rules for oneself. He also explores the idea of creating new habits by starting small and building on small successes. Additionally, he provides insights on overcoming setbacks and incorporating grace into the goal-setting process.TakeawaysSet specific and actionable goals instead of vague resolutions.When trying to stop a bad habit, go all-in and create strict rules for yourself.Start small when creating new habits and build on small successes.Incorporate grace into your goal-setting process to account for setbacks and unexpected challenges.Chapters00:00 New Year's Resolutions04:17 Setting Goals05:42 Stopping Bad Habits09:04 Creating New Habits14:28 Overcoming Setbacks19:07 Taking ActionIf you click on this link above I may make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links aboveClick Here To Reconnect With Your Family. Send me an email at [email protected] the 28 Day Earn Your Title Challenge

Episode metadata supplied by the publisher feed · Published Dec 26, 2023

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Send us Fan Mail SIGN UP FOR THE EARN YOUR TITLE CHALLENGE HERE In this episode, Danny Dumas shares his perspective on New Year's resolutions and offers an alternative approach to planning and executing goals. He emphasizes the importance of setting specific and actionable goals, rather than vague resolutions. Danny discusses the process of stopping bad habits by going all-in and creating strict rules for oneself. He also explores the idea of creating new habits by starting small and b...

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Resolutions don't work, try this instead.

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