EPISODE · Jan 7, 2026 · 31 MIN

Resolutions for 2026

from Confessions of a Not-So-Dangerous Mind* · host Jeremy Cohen

It's true that the first days and weeks of January see an influx of new gym members. IMHO "New Year's Resolutions" should be retitled "Resolutions." Change doesn't happen overnight. Stay the course long enough for a mindset shift to occur, to where fitness becomes a part of your life, not something you're trying out in January.

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Resolutions for 2026

0:00 31:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Confessions of a Not-So-Dangerous Mind*?

This episode is 31 minutes long.

When was this Confessions of a Not-So-Dangerous Mind* episode published?

This episode was published on January 7, 2026.

Can I download this Confessions of a Not-So-Dangerous Mind* episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!