Resolving Conflict at Work & Home with Michelle Brody (Part 1)

Michelle Brody, PhD, is an executive coach and clinical psychologist who brings 25 years of experience in both corporate and family settings to the challenging problem of interactional conflict. Her specialty as a coach is in guiding teams that have complicated dynamics, and helping them reach greater collaboration, improve communication, and resolve tension.Recap / TakeawaysWhen having a fight with your partner, identify what the conflicting values are that you're fighting aboutFocus on getting good at repair conversations first, then get better at stopping in the middle of a fightIf you want to have a repair conversation, say what your intentions are before you start talkingAll of us have a suit of armor we put on when we're under threatEveryone on the team, including the leader, must own their armorIdentify the threats for yourself and the timeOwn your armor (the way you react)Go to TheFridayHabit.com to find show notes for this episode. There you can also find links to our websites and ways to get in touch. At the bottom of the page you can download our guide to the Friday Habit system that will show you how to set aside one full day each week dedicated to working on your business instead of in your business.