Resonance & Recovery: Bernadette Yao on Sound, Healing, and Self-Care

Bernadette Yao is a healing music recording artist & producer. She is a certified Brennan Healing Science Practitioner and Reiki Practitioner, focusing on creating music and art for healing. In today's episode, Bernadette shares her personal story of recovering from a serious accident and discovering energy healing, which led her to attend the Barbara Brennan School of Healing. She discusses how this experience opened her up to the power of music and sound healing, and how she has integrated these modalities into her work.Bernadette discusses her personal experience with burnout and the steps she took to prioritize self-care. She emphasizes the importance of honoring one's needs and finding ways to replenish, in order to continue serving others effectively.Bernadette performs a live sound healing session using crystal singing bowls and her voice, guiding the listeners through a grounding and heart-opening meditation. The soothing, resonant tones create a deeply relaxing and transformative experience.Virginia Thurston Healing GardenVisit www.BernadetteYao.com to listen to Bernadette's music and learn more about her journey into sound healing.Thank you to our sponsors: White Lake StudiosMore info:Joy Adler Alternative Healing ArtsJoy Adler Musicwww.danzavadil.comIf you've enjoyed this episode, please consider leaving us a positive review. Thank you!