Resource Roundup – STP065

Episode 65 - A different approach in this episode. We've collated the best of the resource we've shared on social media in the past few weeks. We're aiming to give you a selection of things to look at for yourself, and hopefully you'll find something that works for you. Look at all this stuff we covered: Brain hacks 3 daily habits Goals Today is unique Stop taking things personally Can we trust our brain Stress and burnout Habits and streaks Doing more Past, present and future Stress Process instead of goals and targets Here are the links to the resource where you can find out more: Entrepreneur.com - Brain Hacks to boost motivation/beat the work from home blues Success.com - 3 things successful people do daily Psychology Today - Wide awake at 2 am? Michael Hyatt - 4 ways to make daily progress on goals Sharppodcast on Instagram - Today is never going to happen again Hackspirit.com - 11 ways to stop taking things personally Psychology Today - Can we trust our brains? Psychology Today - I miss the old 'me' Lifehacker - You don't truly build a habit until you break your streak Psychology Today - Do more by doing less Sharppodcast on Instagram - thoughts about the past and future are all in the present moment Psychology Today - Stress can be good for you Lifehack - Why people who focus more on the process than the goal gain more from life