Resources for Trauma Recovery and Emotional Well-Being: Pt 8 Trauma Informed Leadership with Coach Liz

Send us Fan MailEpisode Summary:In this final episode of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding closes the series with a powerful reminder: healing is ongoing, layered, and deeply personal. She shares accessible recovery resources through Oasis Wellness Centers and offers reflective practices that help leaders stay grounded, self-aware, and purpose-driven as they lead others through recovery and resilience. Key Talking Points:Trauma Recovery Resources: Free and low-cost programs including peer groups, a 12-week trauma recovery series, and community-based healing spaces.Reflective Leadership Practices: Journaling, meditation, and silence as tools for inner awareness and emotional regulation.The Ongoing Journey: Recovery is not a quick fix—it’s like peeling back layers of an onion to uncover purpose, power, and peace.Call to Action: Keep going. Show up whole. Support others in doing the same. Resources & Next Steps:Explore trauma recovery tools at OasisWellnessCtrs.comSign up for the Trauma-Informed Leadership MasterclassApply for the 9-week extended program Support the showRemember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. Contact us at: [email protected]://www.skool.com/oasis-wellness-academy-3841/aboutDisclaimer:This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.