EPISODE · Apr 18, 2022 · 22 MIN
Respect Yourself
from The Stubborn Tortoise · host Donna Pazdera
Sweet Jesus, I really beat myself up on Saturday at the Hippie Hill challenge. We need to respect our bodies and what they are capable of, including getting a massage, using a roller stick, massage gun etc. I sprang for a massage gun on Sunday after being debilitated by Saturday's challenge. Folks, if you are even mildly serious about this sport, book a massage and/or get an implement to aid in your recovery. It will help you in the (ha ha ) long run.
What this episode covers
Sweet Jesus, I really beat myself up on Saturday at the Hippie Hill challenge. We need to respect our bodies and what they are capable of, including getting a massage, using a roller stick, massage gun etc. I sprang for a massage gun on Sunday after being debilitated by Saturday's challenge. Folks, if you are even mildly serious about this sport, book a massage and/or get an implement to aid in your recovery. It will help you in the (ha ha ) long run.
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Respect Yourself
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