Respect Yourself

An episode of the The Stubborn Tortoise podcast, hosted by Donna Pazdera, titled "Respect Yourself" was published on April 18, 2022 and runs 22 minutes.

April 18, 2022 ·22m · The Stubborn Tortoise

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Summary

Sweet Jesus, I really beat myself up on Saturday at the Hippie Hill challenge. We need to respect our bodies and what they are capable of, including getting a massage, using a roller stick, massage gun etc. I sprang for a massage gun on Sunday after being debilitated by Saturday's challenge. Folks, if you are even mildly serious about this sport, book a massage and/or get an implement to aid in your recovery. It will help you in the  (ha ha ) long run.

Episode Description

Sweet Jesus, I really beat myself up on Saturday at the Hippie Hill challenge.

We need to respect our bodies and what they are capable of, including getting a massage, using a roller stick, massage gun etc.

I sprang for a massage gun on Sunday after being debilitated by Saturday's challenge.

Folks, if you are even mildly serious about this sport, book a massage and/or get an implement to aid in your recovery. It will help you in the (ha ha ) long run.

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