Respira conscientemente!!

from El Poder Vital Esta En Ti!!! · host Ruben Dario

Podemos dejar de comer durante unas semanas, podemos dejar de beber liquidos durante dias, pero si dejamos de respirar por unos minutos es fatal para nuestras vidas; Modificar nuestra respiracion conscientemente en algunos momentos de nuestro dia, nos permite regular nuestro sistema autonomo nervioso simpatico y poder entrar en calma y tranquilidad para manejar nuestra vida cotidiana con una actitud propositiva y mas optimista. Bienvenido!!! Ruben Dario Castillo Serna www.podervital.org

Episode metadata supplied by the publisher feed · Published Jul 12, 2020

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Respira conscientemente!!

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This episode was published on July 12, 2020.

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