Respiração, Mindfulness e Meditação no tratamento do Burnout

from Burnoutados S.A. · host Roberta Carusi

Eu também já achei idiota. Eu também achei que era modinha. Eu também achei que eu tinha coisa mais importante pra focar no tratamento. Mas ó: gruda nimim que o boi não te lambe. Medita. Respira. Foca no agora. Visite o canal No Limite do Stress no youtube e o instagram @nolimitedostress. Para falar comigo, [email protected] ou no inbox do IG ou FB. Meu nome é Roberta, espero que esse áudio te ajude de alguma forma.

Episode metadata supplied by the publisher feed · Published Apr 6, 2021

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Respiração, Mindfulness e Meditação no tratamento do Burnout

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