Respiración mindfulness

from Espacio Ana Podcast Hosted by Espacio Ana

En este episodio practicamos la tecnica de 4 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit espacioana.substack.com

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Respiración mindfulness

0:00 2:03

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Espacio Ana Podcast?

This episode is 2 minutes long.

When was this Espacio Ana Podcast episode published?

This episode was published on June 20, 2022.

Can I download this Espacio Ana Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.