Respirar Consciente tus Emociones

from Meditación y Psicología Budista · host Centro Himalaya

Las emociones pasan por nuestra mente y memoria, también a través de nuestra respiración.  Es mediante el proceso de inhalar y exhalar que reforzamos hábitos narrativos que definen nuestra vida y relaciones  ¿Cómo podemos purificar las emociones que dañan nuestra existencia y vínculos?

Episode metadata supplied by the publisher feed · Published Jan 28, 2021

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Respirar Consciente tus Emociones

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