Respiration pour se calmer ou s’endormir

from La Minute Yoga · host Margerie

Un exercice de respiration qui peut être pratiqué n'importe où, n'importe quand, lorsque que vous avez besoin de calmer des pensées qui s'enchainent un peu trop rapidement.

Episode metadata supplied by the publisher feed · Published Apr 10, 2017

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Respiration pour se calmer ou s’endormir

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