Respiration yogique (FR) - Mindful Community

What this episode covers

Allongez vous sur le dos, et pratiquez aujourd'hui la respiration en trois dimensions, ou respiration yogique. A écouter pour une pause dans le calme au cours de votre journée, ou le soir pour se préparer au sommeil. Bonne écoute !

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How long is this episode of Mindful Community?

This episode is 7 minutes long.

When was this Mindful Community episode published?

This episode was published on May 27, 2020.

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