Respiro, salute e HRV

from Live Better · host Live Better

Interessantissima diretta con il dottor Manuele Bergamo @nutrizie_notiziedinutrizione sull’ HRV e l’importanza di rallentare la nostra respirazioneApp per esercitarsi con respirazione: Breating: avreste & MeditateLibriL’arte di respirare, James NestorLa teoria polivagale, Stephen PorgesHeartMath InstituteLive Better è lo stile di vita per vivere meglioScopri i nostri meravigliosi prodotti: buoni, puliti, nutrienti e con pochi carboidrati!Livebetter.eu

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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Respiro, salute e HRV

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