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EPISODE · Apr 28, 2022 · 0 MIN

Respond, don't react.

from The Hanokaee Podcast · host Nathan Hanokaee

Even in response, we will still experience reactions. But rather than letting our hardwired programs take control... To respond, we must (1) PAUSE (2) OBSERVE & (3) CONTEMPLATE … the best next move to bring the situation back into a state of order. The words in this audio are by Maria Consiglio, a therapist specializing in relationships and personal growth. THANK YOU FOR LISTENING!! 🎧 🙏🏾 - YouTube: (https://www.youtube.com/nathanhanokaee) - Support: (https://paypal.me/nathanhanokaee) - Links: (https://solo.to/nathanhanokaee) SOCIALS ⤵ • TikTok: @NathanHanokaee (https://tiktok.com/@nathanhanokaee) • Instagram: @NathanHanokaee (https://instagram.com/nathanhanokaee) • Twitter: @NathanHanokaee (https://twitter.com/nathanhanokaee) • Facebook: @NathanHanokaee (https://facebook.com/nathanhanokaee) Post with the hashtag #GetLifted for a chance to be featured in the next video!

Episode metadata supplied by the publisher feed · Published Apr 28, 2022

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Respond, don't react.

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