Respond With Courage

Laurie closes Imposter Syndrome Week with the final step from The Imposter Solution — self-compassion, a simple three-step practice for the hardest moments, and an exercise to help us take action despite the doubt. Plus a full week recap and the power statement sendoff, said twice: I trust that I am enough, exactly as I am.  Get your FREE Imposter Buster Worksheet here: https://mentalgame101.com/imposter Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. 🌐 mentalgame101.com 📧 [email protected] Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!