Responde, no reacciones: El Poder de la Pausa 🛑. #deuna

from De una! · host Sergio Lubezky

Entre lo que sucede y tu reacción existe un espacio sagrado: la pausa. Hoy en De Una, Sergio Lubezky te enseña a usar esos 3 segundos mágicos para retomar el control de tus emociones y tus palabras. No dejes que el impulso decida por ti; toma el mando de una.Soy Sergio Lubezky. ¿En qué momento del día vas a aplicar tu pausa hoy? Los canales de comunicación están abiertos para escucharte.Temas: Inteligencia Emocional, Mindfulness, Sergio Lubezky, Autocontrol.

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

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Responde, no reacciones: El Poder de la Pausa 🛑. #deuna

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