Respondiendo a preguntas de mi entrenamiento

from Lifters · host Iván Llamazares

Hace unos días expliqué en mi podcast Cuaderno de Entrenamiento cómo era una sesión típica mía de tirones. Hoy respondo a algunas dudas que me han llegado a raíz de ese episodio. Me encuentras en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Aug 3, 2023

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Respondiendo a preguntas de mi entrenamiento

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