Responding When People Hate Us or Hurt Our Feelings - Dave Richo

How do we have a response in keeping with loving-kindness when people hate us or hurt our feelings? In this talk, Dave defines hatred as "malicious rage with ill-will and an insatiable desire to hurt you or get back at you." He shares three possible types of responses, taken from his book, "Triggers: How We Can Stop Reacting and Start Living." Find his handout here: https://gaybuddhist.org/wp-content/uploads/2023/02/Hate-or-Hurt-Dave-Richo.pdf ______________ David Richo, Ph.D., is a psychotherapist, writer, and workshop leader. He shares his time between Santa Barbara and San Francisco, California. Dave combines psychological and spiritual perspectives in his work. His latest book is "Ready: How to Know When to Go and When to Stay." (Shambhala, 2022). The website for books, talks, and events is www.davericho.com. ______________  To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can:   Donate  Learn how to participate live  Find our schedule of upcoming speakers  Join our mailing list or discussion forum Enjoy over 900 recorded talks dating back to 1995CREDITSAudio Production: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter