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Response to CNN Article-- Is Weight Loss an Important Health Goal? episode artwork

EPISODE · Sep 8, 2022 · 27 MIN

Response to CNN Article-- Is Weight Loss an Important Health Goal?

from The Workout Nerdout · host Julio Lopez, MS, CSCS

Coach Julio reviews an article by Madeline Holcomb about weight loss as a health goal. The most common reason individuals join a new gym or hire a personal trainer is to lose weight, but is that the best reason for doing these things? Coach Julio breaks down the article and addresses the advantages and disadvantages of weight loss as a goal, along with advice on losing weight in the healthiest manner.

Episode metadata supplied by the publisher feed · Published Sep 8, 2022

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Response to CNN Article-- Is Weight Loss an Important Health Goal?

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