Sep 30, 2020 3 min

Rest

from Wellness Podcast Hosted by Alyssa Martoccio

In this episode, I talk about a book called Rest: Why you get more done when you work less, by Alex Soojung-Kim Pang, and how rest is not only helpful to make us more productive but also just in its own right, it is important to our lives (especially in a pandemic, but also all the time).

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Rest

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This episode was published on September 30, 2020.

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