EPISODE · Dec 7, 2022 · 22 MIN
Rest
from The Sunroom Podcast · host Wren
Send us Fan MailRest, one of the many ways to set the foundation to your healing journey. Have a listen to Episode 45. "Rest", as Wren lets you into the 7 different facets of rest and self-care options to best suite them. Combining her personal experiences, wisdom, and research the hope is to shine light on the subject of incorporating rest when needed in a balanced way to best support you and your path and purpose. Rest is a supportive way to maneuver productivity simultaneously and not either or. The hope is to share a balanced perspective on effort and ease, productivity and stillness Join me wont you?! And let the healing begin.Support the show
What this episode covers
Send us Fan Mail Rest, one of the many ways to set the foundation to your healing journey. Have a listen to Episode 45. "Rest", as Wren lets you into the 7 different facets of rest and self-care options to best suite them. Combining her personal experiences, wisdom, and research the hope is to shine light on the subject of incorporating rest when needed in a balanced way to best support you and your path and purpose. Rest is a supportive way to maneuver productivity simultaneousl...
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Rest
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