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REST!!! episode artwork

Sep 15, 2023 19 min

REST!!!

from The PurpleRoom Podcast Hosted by Tosin Akintola

Dear Roomies, Have you ever wondered why you find it so hard to just chill and relax?? For a lot of us, there's that constant nagging in our heads that makes us feel guilty when we rest. Well, I'm here to change the narrative. Rest is a necessity!! You need rest. There's nothing to be ashamed or guilty about. In this episode, I share tips on how to rest effectively without getting caught up in the myth that is hustle culture. So grab a pillow, settle down, and let's get right in. #ThePurpleRoomPodcast #HelloRoomies #Rest

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REST!!!

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How long is this episode of The PurpleRoom Podcast?

This episode is 19 minutes long.

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This episode was published on September 15, 2023.

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