REST!!! episode artwork

EPISODE · Sep 15, 2023 · 19 MIN

REST!!!

from The PurpleRoom Podcast · host Tosin Akintola

Dear Roomies, Have you ever wondered why you find it so hard to just chill and relax?? For a lot of us, there's that constant nagging in our heads that makes us feel guilty when we rest. Well, I'm here to change the narrative. Rest is a necessity!! You need rest. There's nothing to be ashamed or guilty about. In this episode, I share tips on how to rest effectively without getting caught up in the myth that is hustle culture. So grab a pillow, settle down, and let's get right in. #ThePurpleRoomPodcast #HelloRoomies #Rest

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REST!!!

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This episode is 19 minutes long.

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This episode was published on September 15, 2023.

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Dear Roomies, Have you ever wondered why you find it so hard to just chill and relax?? For a lot of us, there's that constant nagging in our heads that makes us feel guilty when we rest. Well, I'm here to change the narrative. Rest is a...

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