EPISODE · Apr 25, 2022 · 23 MIN
Rest 4 Success
from Skating Success: the Podcast · host Skating Success Inc.
True High Performers know that the quality of their rest is an essential component to their skating success. Rarely discussed, however, it's an easy thing to overlook. Shift your perspective in this episode where we dive into the benefits of rest over the drawbacks of burnout.
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