Rest & Recover to Avoid Burnout with Mark Mohammadpour

Tune into this short clip from our interview with Mark Mohammadpour, Owner of Chasing the Sun, on how to get more rest, take your vacation time, and avoid burnout year-round. Catch the Full Episode with Mark Mohammadpour, "Build Your Company's Culture of Well-being"Listen on Apple PodcastsListen on SpotifyWatch on YouTubeConnect with Mark:Visit the Chasing the Sun website Find Mark on Instagram @markmohFind Mark on LinkedInFind Mark on TikTok @markmohammadpourGuest Bio: Mark MohammadpourWe are excited to welcome our guest, Mark Mohammadpour, APR, Fellow PRSA (he/him) to the podcast. Mark is the Founder and Chief Well-being Officer of Chasing the Sun.After spending his public relations career working for brands such as Microsoft and the U.S. Army, and after losing and keeping off 150 pounds over the last decade, Mark founded Chasing the Sun to empower people to prioritize their well-being so they can shine in the family room and the board room. Chasing the Sun’s inclusive and interactive keynotes, workshops, and training programs help companies design their Culture of Well-being™️.Beyond everything you’ve read about Mark in his bio:The funniest person he knows is his incredible wife, Christine.He’ll talk to you all day about his love for soccer, Peloton, and sweet labradoodle Molly.His favorite music era is the early-mid 1990s, and he will have those hits on repeat all day long.Connect with us:Subscribe to our YouTube channel: Take the LeapFollow us on Instagram: @taketheleap_todayFind Ashlan on Instagram & LinkedInFind Tory on Instagram & LinkedIn The CourseThe Take the Leap course contains everything you need to know to successfully launch your business now. Sign up today to join the course and get support from Ashlan & Tory who will guide you through your journey as a new entrepreneur. Like our content? Be sure to subscribe and review! Want to keep in touch? Find us on:YoutubeInstagram