Rest and Reset

Episode 442 of the Life After Breath podcast, hosted by Julia Christine, titled "Rest and Reset" was published on August 22, 2025 and runs 6 minutes.

August 22, 2025 ·6m · Life After Breath

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Summary

It’s important to remember that you have control of your day and how you feel… And, it’s also okay to need a reset, to need a restart. Grab ahold of your morning and start the new day anew. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

Episode Description

It’s important to remember that you have control of your day and how you feel… And, it’s also okay to need a reset, to need a restart. Grab ahold of your morning and start the new day anew.

Send us Fan Mail

Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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