Rest as Rebellion: It's Harder Than You Think

Explore the idea of rest as the ultimate act of rebellion against constant doing. I talk about how true rest challenges us—it’s uncomfortable, and it often feels unnatural when we’re used to being in motion.I share my own experience in Thailand that reminded me just how hard it can be to truly do nothing—and how powerful that stillness can be for growth and healing.I also invite you to join me at one of my upcoming women’s retreats, where we’ll dive deeper into these themes through journaling, stillness practices, and moments of deep integration. Together, we’ll explore what it means to give ourselves permission to pause.  Manifest Me Retreat: https://www.coachcrystal.ca/manifest-me-retreatCreation Room: women’s group program- https://www.coachcrystal.ca/creationroom   Connect With MeSubstack: https://substack.com/@itscrystalnoelle Instagram: https://www.instagram.com/its.crystal.noelle Website: https://www.coachcrystal.ca Program: www.coachcrystal.ca/creationroom  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.