Rest= Better Performance. RATE HIKES!
from Passion. Purpose. Perspective. Hosted by Leon Genesis
Today we discussed why implementing rest days in between workouts is the key to better performance. I also gave my funky ass opinion on the Federal Reserve Raising interest rates once again. Download, Rate, Comment & Subscribe to the Podcast for more episodes! Follow me on Instagram @leonbenson2.
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How long is this episode of Passion. Purpose. Perspective.?
This episode is 33 minutes long.
When was this Passion. Purpose. Perspective. episode published?
This episode was published on June 16, 2022.
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