Rest Day (I Declined): 252 Intensity Minutes. Heatwave. Zero Medication.

This week's guest shouldn't be here. Medically speaking.He lives with Baroreflex Failure, Global Dysautonomia, Borderline Stage 3 Intestinal Failure, Classical type Ehlers-Danlos Syndrome, Stage 4 bone-on-bone osteoarthritis across eight joints, and a gastrointestinal system so compromised oral medication is structurally unavailable.His Garmin suggested a rest day.He accumulated 252 intensity minutes.In a heatwave.His record is one thousand, four hundred.He recovered in 72 hours.This is the episode where the data stops making sense and the spite starts making everything else make sense.Content note: chronic illness, severe pain, autonomic dysfunction, PTSD.