EPISODE · Mar 5, 2019 · 5 MIN
Rest Day Nutrition
from Consultant Life · host myhitlife
As always I like to share every bit of knowledge I have with you guys. Thank you so showing up! I truly appreciate it! On rest days my calorie intake is 600 cals less and boy oh boy to ensure I get my normal 5 meals in, I get creative.
What this episode covers
As always I like to share every bit of knowledge I have with you guys. Thank you so showing up! I truly appreciate it! On rest days my calorie intake is 600 cals less and boy oh boy to ensure I get my normal 5 meals in, I get creative.
NOW PLAYING
Rest Day Nutrition
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Mar 3, 2026 ·44m
Feb 21, 2026 ·30m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m