EPISODE · Sep 14, 2023 · 23 MIN
Rest Does Not Have To Be Earned -Rest Deck
from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat
It is your birthright. You do not need to be exhausted, overwhelmed or at your breaking point to need rest. You were born needing rest and you still do. They only thing that changed as you became an adult was the messaging. Say it to yourself. Rest does not have to be earned.
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Rest Does Not Have To Be Earned -Rest Deck
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