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Rest in Mindful Stillness episode artwork

Mar 27, 2014 7 min

Rest in Mindful Stillness

from Mindfulness Classes With Oli Doyle

Today I will show you how to access the stillness inside whenever you want to. If you're feeling strung out, lost in this fast paced world, this practice can be your refuge regardless of the circumstances of your life. For over 200 more mindfulness classes, visit www.alittlepeaceandquiet.com.

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Rest in Mindful Stillness

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This episode is 7 minutes long.

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This episode was published on March 27, 2014.

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