Rest Is a Requirement

from Nobody Is Doing It Right · host Katerina Eleftheriou

In this episode, I talk about the necessity of rest and how I’ve learned to stop seeing burnout and fatigue as shameful.If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

Episode metadata supplied by the publisher feed · Published Apr 17, 2024

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In this episode, I talk about the necessity of rest and how I’ve learned to stop seeing burnout and fatigue as shameful.

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Rest Is a Requirement

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