Rest is aligning yourself in peace - The Sheletta Show

What this episode covers

Sheletta is learning how to rest for the first time in her life. Someone who is helping her on her journey is Rasheda Jenkins. She joins the Sheletta Show to talk about her business which is all about teaching people to rest. Rasheda shares her story with a traumatic brain injury and her quest for healing that led her to her life’s work. Rasheda also talks about a weekly session that she hosts for the community to REST. It happens every Thursday at 10am at North Commons Park Recover Empowered Stronger Transformed Linktree: Rasdheda Jenkins

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Frequently Asked Questions

How long is this episode of The Sheletta Show?

This episode is 17 minutes long.

When was this The Sheletta Show episode published?

This episode was published on January 4, 2026.

What is this episode about?

Sheletta is learning how to rest for the first time in her life. Someone who is helping her on her journey is Rasheda Jenkins. She joins the Sheletta Show to talk about her business which is all about teaching people to rest. Rasheda shares her...

Can I download this The Sheletta Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.