EPISODE · Oct 9, 2025 · 17 MIN
Rest Is Productive
from The Inward Journey - Guided Meditations · host Eileen Rose Miles
This meditation guides you to release the pressure of constant doing and lean into the power of stillness. By slowing down and giving yourself permission to rest, you reconnect with your body and mind, replenish your energy, and create space for clarity and creativity to emerge. Rest is not wasted time—it is the foundation for your growth and productivity. Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer
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What this episode covers
This meditation guides you to release the pressure of constant doing and lean into the power of stillness. By slowing down and giving yourself permission to rest, you reconnect with your body and mind, replenish your energy, and create space for clarity and creativity to emerge. Rest is not wasted time—it is the foundation for your growth and productivity. Join me for Live Meditations, Courses, and more on the free Insight Timer app. Join the Waitlist for the Online 12 Week...
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Rest Is Productive
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