Rest Is Resistance by Tricia Hersey

https://thebookvoice.com/podcasts/2/audible/172863 to listen full audiobooks. Title: Rest Is Resistance Author: Tricia Hersey Narrator: Tricia Hersey Format: mp3 Length: 5 hrs and 26 mins Release date: 10-13-22 Ratings: 4.5 out of 5 stars, 10 ratings Genres: Creativity Publisher's Summary: By founder and creator of The Nap Ministry, Rest Is Resistance is a call-to-action for anyone suffering from the toxic urgency of modern-day life. It centres around the systemic issues that cause us to overwork, and ultimately burn out, and offers us liberation through rest. In its simplest form, rest becomes an act of resistance and a reclaiming of power because it disrupts and pushes back against capitalism and white supremacy. Slowing down moves us away from trying to operate at machine levels of productivity, to make us all more human.