Rest is the Revolution with Iman Benet

Iman Benet is a Culinary Artist, Writer, and Human Rights Activist. In this episode, we talk about: Healing and raising your vibration through food  Tuning and listening to your intuition  How changing your environment can change your life How rest and a calm nervous system is the revolutionIman curates and cooks for intimate dinners in LA that give back, give a farmer a seat at the table, and create a space for community and connection, all while tasting food that contributes to healing from within.Follow @ImanBenetFollow me @alysa_scanzanoSign up for your seat at Iman’s table on Ritual. And let me know what you think of this episode by connecting with me on @breakingthemoldpod. 🧡🎧 Stay connected with Breaking the Mold Host: @alysa_scanzano Podcast: @breakingthemoldpod TikTok: @breakingthemoldpod🎥 Watch full episodes on YouTube: Breaking the Mold🔗 Subscribe on Spotify, Apple Podcasts, or wherever you listen.