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Rest or Self Care? episode artwork

Sep 19, 2022 9 min

Rest or Self Care?

from She Speaks Truth Hosted by Karen Ellis

When I think of the things I can do to ensure that I do not end up weary and burdened, it looks more like self care than rest to me. Is there an different and is self care what we need?

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Rest or Self Care?

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This episode was published on September 19, 2022.

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